VO2 Max/RMR

Optimize Your Health and Performance with the CardioCoach VO2 Max and RMR Testing

CardioCoach VO2 Max and RMR Testing

At Thomas Medical, we’re elevating personalized wellness with the advanced CardioCoach system – the ultimate tool for measuring VO₂ Max and Resting Metabolic Rate (RMR). This non-invasive testing goes beyond guesswork, providing precise data to fuel your fitness, weight management, and aesthetic goals. Whether you’re an athlete pushing limits or someone starting a transformative health journey, CardioCoach delivers actionable insights for sustainable results.


Why CardioCoach at Thomas Medical? Precision That Powers Your Progress

  • Comprehensive VO₂ Max Testing: In a quick 10-15 minute session on a treadmill or bike, measure peak oxygen uptake, anaerobic threshold, and calories burned at every heart rate level – pinpointing exact zones to train smarter, burn more fat, and reduce injury risk.
  • Integrated RMR Analysis: Seamlessly combined with VO₂ testing, RMR calculates your daily calorie burn at rest using oxygen consumption, guiding customized nutrition plans for effective weight loss or maintenance.
  • Fuel Source Insights: Track fat vs. carb utilization during exercise, helping optimize workouts for endurance, performance, or targeted body composition changes.
  • AI-Driven Personalization: Our concierge physicians and specialists use CardioCoach data to create tailored programs, integrating with aesthetic treatments for holistic body sculpting and vitality.
  • Convenient and Accurate: Portable, self-calibrating technology ensures reliable results every time – no more relying on estimates from wearables.


Unlock Your Potential Today

Book your introductory CardioCoach session at Thomas Medical for just $150 per test (or bundled into our concierge packages), harness the gold-standard technology trusted by elite trainers and medical pros.


Schedule Your Test Now!

Packages available

Thomas Medical: Concierge Medicine & Aesthetics

515 Midland Road,
Suite A,
Southern Pines, NC 28387

Hours of Operation

Monday  

8:00 am - 4:30 pm

Tuesday  

8:00 am - 4:30 pm

Wednesday  

8:00 am - 4:30 pm

Thursday  

8:00 am - 4:30 pm

Friday  

8:00 am - 12:00 pm

Saturday  

Closed

Sunday  

Closed