Strength and Conditioning

Strength and Conditioning at Thomas Medical

Strength and Conditioning at Thomas Medical

Transform your fitness with Thomas Medical’s Strength and Conditioning programs, crafted to enhance strength, mobility, and performance while complementing our holistic wellness services.

Guided by certified coaches and physical therapists, our training is tailored to your goals using advanced tools like Styku body scans for precise progress tracking and Cardio Coach VO2 max tests for personalized cardio plans.

Whether you’re a beginner, athlete, or managing health conditions, we focus on progressive overload, injury prevention, and optimal recovery. Pair your program with services like peptide therapy or IV hydration for enhanced results.

Thomas Medical: Concierge Medicine & Aesthetics

515 Midland Road,
Suite A,
Southern Pines, NC 28387

Hours of Operation

Monday  

8:00 am - 4:30 pm

Tuesday  

8:00 am - 4:30 pm

Wednesday  

8:00 am - 4:30 pm

Thursday  

8:00 am - 4:30 pm

Friday  

8:00 am - 12:00 pm

Saturday  

Closed

Sunday  

Closed